author - oman observer

You’ll be startled to know that an important aspect of the human brain is not to remember but to forget.Daily you see a lot of faces, cars on the roads, or social media posts but your brain...

Grabbing your packet of chips while studying during exams works as a little perk to comfort you cope with the exam pressure.As you are soaked in the books, munching on your favourite snack is a go-to...

It is now a satisfactory ritual to pop up our supplement pills and subsequently feel health will be granted by default. But is that all we need to know regarding our supplements consumption?The...

Out of the various fall-offs of the pandemic is the fear of offline exams amongst students. The examination fever existed but owing to the online mode of education during the pandemic it got curled up...

Sugar alternatives are no longer confined to diabetics or with other medical conditions rather they have taken the fitness world by storm. Wanting to get slimmer, your step one approach is cutting...

You are an avid road tripper and have that driving geek inside you but as the route becomes desolate you are thinking of planning your next day, pondering over prospects or some past chats with people...

Without a peck of doubt, Dhofar is a place where nature has rolled out its bounties splendidly and abundantly to benefit from. Frankincense, being one of those bounties gets this region attributed as...

Your hairs are an undeniable element of your persona and who doesn’t want to flaunt one?As far as the vision goes when in a supermarket aisle, one finds stuck amidst countless hair care products and...

Except for kids, no one wants to get older. For adults, the very thought of ageing in itself is scary and denied by many; the fear is enough to give goosebumps.But why this apprehension and dismay?...

Not unconventional these days when anyone is afflicted with an illness before everything else one makes his research on the web or social media to get the basic information about the...

Despite loving your child and sparing no effort unturned for your child; still, that voice echoes in your head that you are not doing enough for your little one.You look around and you find other...

Even though many of us are struggling to lose weight yet cutting down on food is not a welcoming choice as the word ‘dieting’ has a certain element of negativity attached to it.While so many diets...

Whether you are watching your favourite web series or scrolling through social media you don’t realise that you would spend hefty hours and this prolonged exposure can be detrimental.We all know...

You are all ready to leave for work and here comes your kid to explain all the details of that drawing that he has put on paper. You might be hearing him out but not ‘listening’.So here on, an...

It's bedtime and as soon you retire to bed you find your mind drenched with an overflowing pot of thoughts. Not ready at all to leave you and let you sleep peacefully rather hounding you more and more...

In today’s hustled life, each one of us longs for serene tranquillity. Salalah in Dhofar Governorate is the right location where nature is generous enough to enthral everyone with its resplendent...

Fats have gained ill fame over time regarding their consumption particularly in today’s world when lifestyle diseases are on the upswing. However, not all fats can be labelled as demons and one...

This has happened to all of us. There are times when all we need is a tight hug from a loved one and everything simply falls in place.Such is the power of the human touch. Beyond this euphoric feeling...

Putting on extra kilos on yourself has been a major spin-off that the pandemic has left on all of us.As soon as we actualise this and embark on our weight loss journeys, an addition to this...

The schools have shut down for summers and the core issue which haunts all the parents is how to keep the kids away from gluing to their screens all the time?After tiring weeks of exams kids have...