DECODING DIGITAL TRUTH
Information today moves faster than thought, and certainty has become rare. Messages, videos and headlines shape opinions within seconds, triggering instant reactions. But behind this constant flow...
Shura discusses solutions for long-standing challenges in infrastructure
MUSCAT: The Majlis Ash’shura continued its discussion on Thursday with Eng Said bin Hamoud al Maawali, Minister of Transport, Communications and Information Technology. Members emphasised the need...
Shura reviews RO 1.2bn road projects, wadi damage
MUSCAT: The Majlis Ash'shura reviewed the performance of the Ministry of Transport, Communications and Information Technology under the Tenth Five-Year Development Plan (2021-2025). During its...
Ports, roads and digital economy drive Oman’s next development push
MUSCAT: Oman is stepping up investment in transport, ports and digital infrastructure as it moves into the next phase of its long-term economic diversification drive, with more than RO1.2 billion...
State Council discusses draft Laws on combating narcotics
MUSCAT: The State Council held its 7th session of the third regular convening during the 8th Term on Monday. The Council discussed a draft Law on Combating Narcotics and Psychotropic Substances, as...
NATURE REAWAKENS AFTER AL MASARAT
Heavy rainfall from the Al Masarat low-pressure system swept across Oman in recent days, leaving behind a mixed legacy of hardship and renewal. The system triggered wadi floods, hail, and tragic...
Municipality works tirelessly to maintain services during rain
MUSCAT: Muscat Municipality has intensified its field operations across various wilayats of Muscat Governorate in response to the current weather conditions and heavy rainfall, with a strong focus on...
Thirst and Fatigue During Ramadan: How to Maintain Balance During Long Fasting Hours
Many people experience thirst and fatigue during the fasting hours of Ramadan, especially in warmer climates where the day can feel long and demanding. While this feeling is a natural part of fasting,...
How to break your fast comfortably
After long hours of fasting, the body enters a calm metabolic state where digestion slows down and energy is conserved. Because of this, the first moments of breaking the fast are important. Many...
Light stroll after iftar good for you
During Ramadhan, daily routines often change significantly. Eating times shift to the evening and early morning, while physical activity sometimes decreases due to fatigue or the long fasting hours....
Suhoor That Protects You from Thirst: Preparing the Body for a Balanced Day of Fasting
Many fasting individuals believe that the secret to avoiding thirst during Ramadhan lies in drinking as much water as possible at suhoor, often consuming large amounts within minutes before the call...
How Ramadan Nights Affect Hormones and Energy
Ramadan carries a distinct rhythm of life, where evenings extend beyond Taraweeh prayers and become an integral part of the month’s social and spiritual atmosphere. Yet this shift in sleeping...
The month that changes us
As the rhythm of daily life shifts and evenings grow softer under the glow of lanterns and quiet prayers, Ramadhan arrives not merely as a month on the calendar, but as a profound experience that...
How to avoid bloating and overeating during Ramadhan
The holy month of Ramadhan offers a valuable opportunity to give the digestive system a much-needed rest after eleven months of frequent and often rushed eating. However, many people unintentionally...
National Museum strengthens global presence
MUSCAT, FEB 24 The National Museum held a media briefing on Tuesday at Bait Al Gheriza to review its achievements for 2025 and outline key upcoming projects, in the presence of representatives of...
Beyond the Image: The Pursuit of Essence
In an era where images compete loudly for attention, Omani photographer Ghaith Al Battashi chooses a different path, one grounded in stillness and reflection. For him, photography has never been mere...
IFTAR'S REFRESHING CHOICE
As the Maghrib call signals the end of the fast during Ramadhan, dining tables across Oman come alive with dates, laban, water and traditional dishes. Among them, one fruit often stands out in quiet...
Joint session discusses State Council, Majlis Ash’shura articles of dispute
USCAT: The State Council and Majlis Ash’shura held on Tuesday the first joint session of the third sitting of the eighth term of the Council of Oman, chaired by Shaikh Abdulmalik bin Abdullah al...
Oman Health Sciences College graduates 620 in 41st cohort ceremony
MUSCAT: MUSCAT: Under the auspices of Eng Odai bin Hilal al Maawali, Chairman of the Medical City for Military and Security Services, Oman Health Sciences College celebrated the graduation of 620...