author - oman observer

The level of success you experience in life is a direct result of the belief in yourself.Believing in yourself is the cornerstone of personal development and on-going achievement. It is the unwavering...

Across the globe, there exist five regions known as Blue Zones; their populations boast an exceptionally long life, with their elderly commonly surpassing the age of 100.Through exploring the similar...

Life is an unpredictable journey and can throw many curveballs. With all the hardships we face navigating our way from infancy towards toddlerhood, through preschool to adolescence, and all the way up...

When it comes to your overall energy, do you find yourself over-committing and seldom finding the time to fill up your own cup due to everyone else draining your reserves?Perhaps boundaries have not...

Cleansing the body and mind is a process of eliminating toxins and negative thoughts from our physical and mental being.Our bodies are incredibly powerful at keeping us fit and healthy through the...

When we vibrate on a higher level of consciousness in gratitude, we can only ever live in contentment. Gratitude can have a significant impact on our overall well-being and quality of life.In its...

The majority of us adults have come to the understanding that in order to excel in areas of our lives other aspects will automatically be jeopardised.When we have lived with the belief that hard work...

The majority of us meander through life shadowing a framework of how to act and how to interact, which often eludes the improvement of our self-esteem, self-worth and self-confidence.As we are...

IQ which stands for intelligence quotient is a measure of our logical, reasoning and analytical or problem solving abilities. Those with an average and above IQ are great critical thinkers and possess...

With the fast paced race of the instant world we are living in, with online gaming, social media and virtual reality (VR) highly influencing the youth of today; and with most things happening at the...

As we were all born with only pure love inside of us, self-love is the epitome of coming back to source light, to the energy we were created in. Children have no issues with sharing and honouring...

With the new year upon us, what an apt time for introspection on the year gone by, a pertinent time to ponder on our valuable mistakes and a great time to gain insight upon reflection of events,...

Being genuine to who you are at the core and abiding by your “gut feeling” is living your truth. The main responsibility of your intuition and inner wisdom are to guide you along the path of...

We often stop ourselves from trying something new because we are afraid of making mistakes. We think this will upheave judgement from others, in turn this will deem us a failure with a heavy potential...

Humans are highly dynamic and diverse creatures. Our moods and states of being are hugely influenced and dependent on so many varying factors, often many of which are out of our control.Within the...

Part and parcel with being an adult comes our hard wired belief that things should go a certain way.The way which has been ‘learnt’ whether passed down through the generations or due to our...

Part and parcel with being an adult comes our hard wired belief that things should go a certain way.The way which has been 'learnt' whether passed down through the generations or due to our...

Life is all about choices. Any direction you decide to take will bring about different outcomes.Do you consciously take the time to find the answers to your burning questions or spend time in solitude...

Children laugh on average one hundred times per day, adults around ten.Since when did we become so serious? As we grow up, our childlike wonder wanders off to some dark place hidden deep within us,...

We are such dynamic entities with extremely complex wiring. Each of us live our lives according to the many variables that have occurred throughout our lives.However, in order to obtain the fulfilling...