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Science

Is it safe to wear earbuds while sleeping?

I sleep better when I block out noise by listening to music with my earbuds. But I worry about damaging my ears. Is there a safer way to use them for sleep?A: Many people pop in earbuds at bedtime, hoping that soothing...

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Do food expiration dates really matter?

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Why a kiwi may be the perfect snack

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Healthy heart habits can benefit the whole body

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What are the best exercises for back pain?

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6 running myths that could be slowing you down

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How your phone gets the weather

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A surprising and easy way to boost your attention span

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Why do screens keep you up? It may not be the blue light

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Why do I get so many headaches during the summer?

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Does drinking milk make your bones stronger?

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Once a death sentence, this heart condition is finally treatable

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Dentists know you hate flossing. Try this instead

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When earth’s surface shifts, a new satellite will see it

An artist’s concept of the NISAR satellite orbiting Earth over Antarctica, provided by NASA/JPL-Caltech. (NASA/JPL-Caltech via The New York Times)

‘Japanese Walking’ is a fitness trend worth trying

A woman walks for exercise in New York on March 13, 2024. (Nicholas Sansone/The New York Times)

What’s a potato? A 9-million-year-old tomato

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