Heart-warming December tradition of plum pudding
HOLISTIC WELLNESS - Of so many December traditions among Christians, why plum pudding you may ask. The simple is very simple and direct and that is because it is healthy!Your heart may have...
A pure wonder and oh so sweet!
HOLISTIC WELLNESS - Sounds lovely, does it not? “A pure wonder and oh so sweet!” And so it is, in every aspect — the magic potion! Are you curious of what I’m talking about? It beautifies...
Spice and herbs and all things nice
HOLISTIC WELLNESS - You like the sound of this, don’t you? We all do. It conjures visions of delicious health and beauty even different flavours and aromas. With the season change, ginger is a...
How to achieve that beautiful body you always wanted
HOLISTIC WELLNESS - When it comes to owning a wonderfully shaped body, dreams do come true. Did you know? In order to achieve it, you have to believe in the magic of protein. By ensuring the...
The Sweet Secret
HOLISTIC WELLNESS - Oh no, you say, sweets are bad for health!” No truer words were spoken. However, in what context, makes all the difference. I can assure you that you will never experience a...
Your face, your fortune
HOLISTIC WELLNESS - Oh, heard this one before, have you? There could be no truer saying than “Your face, your fortune.” Don’t we all respond to a beautiful/handsome face. It lights up the...
Exciting all-in-one fountain of youth
HOLISTIC WELLNESS DR. MARYANN ROBERTA - observerwellness@gmail.com - Beauty; Body-Shaping; Wellness & Healing You might be wondering what this wonder is all about. Now that I have your...
Shrink your waist
HOLISTIC WELLNESS - DR. MARYANN ROBERTA observerwellness@gmail.com “The little wonder fruit that gives big results – watch those inches reduce, the energy levels soar, and your skin glow with...
Secrets of a Moon garden
HOLISTIC WELLNESS - DR. MARYANN ROBERTA - observerwellness@gmail.com - Knowledge of the Ancients: Organic Farming, a dying tradition The blistering heat of the life-giving sun can also sap...
Golfing in the Himalayas
HOLISTIC WELLNESS - DR. MARYANN ROBERTA observerwellness@gmail.com With monkeys as caddies. A lifetime experience! It is over a century old with a delightful British legacy linked to its name....
The date fruits that taste like heaven
HOLISTIC WELLNESS - DR. MARYANN ROBERTA - observerwellness@gmail.com - After reading this article, there is one thing I can guarantee. You will never eat a date fruit the same way from now on....
The Phoenix Rises Again!
‘Health & Beauty go Hand-in-Glove’ HOLISTIC WELLNESS - DR. MARYANN ROBERTA - observerwellness@gmail.com It’s Time for Desert-Sand Beauty & Wellness! After the summer break, the...
Magic in the Himalayan Mountain
DR MARYANN ROBERTA - On top of the Himalayan mountain, the voice of American Country Singer John Denver crooning the lyrics of his song ‘Rocky Mountain High’ comes to mind. A line from the said...
A FACE TO DIE FOR [That launched a thousand ships]
Beauty lies in the eye of the beholder! Do you want a face that reflects the moon, with stars in the eyes? How do we achieve this? With ‘Home-Care Recipes’ from your kitchen of course. It’s...
Holistic Wellness: Your Face, Your Fortune (Your face is a reflection of your health)
Last week, we started our conversation regarding Instant Face Lift just by using the natural power of your fingers. By pressing certain points of your face, you are also stimulating your vital organs,...
Fingers reveal your personality
Holistic Wellness Would you like to know yours! Read on… It is generally stated that ladies should read the left hand, and gents the right; although true to an extent; I would suggest that you...
How to read nails
Holistic Wellness Do you know that your fingers and toes and their nails are not just for nail art — they are actually the windows that tell a story of your health and beauty? Today we will...
Health & Beauty with Frankincense (Part 2 of a Series)
Dr MaryAnn Roberta - observerwellness@gmail.com - In continuation of last week’s “Ramadhan Final Purification,” would you like to learn how to make at home Frankincense Products? This week,...
Final Ramadhan purification
Holistic Wellness - As Ramadhan comes to a close, it’s only befitting for the final purification of body, mind and soul — this time, with the help of Oman’s resinous gold Frankincense. In...
The magic of the humble Omani Rehan
Holistic Wellness The beauty of its delicate leaves, gorgeous swirl of purple-blue flowers, and refreshing nosing aroma, belie the magical attributes of the wonder Omani Rehan. Wondering how to...