Listen to your feet
Holistic Wellness Ever heard of the saying — ‘My feet are killing me’?! That’s right, your feet are talking. Strange aye? It’s actually a warning and never take that signal for...
Health and the wonderment of Ramadhan
Holistic Wellness A healthy body is a healthy mind. Yet we wish to believe that we know it all. Let us find out what we truly know, shall we? Ramadhan is an annual gift to mankind from the...
“Slim is in”!
Holistic Wellness Would you like to look Smart, be Confident & Fit. When you learn to discipline yourself, the world is yours! you have an automatic control over any and every situation that...
Know your power
Holistic Wellness Dr MaryAnn Roberta observerwellness@gmail.com Are you aware that you are a ‘Power House’ and in control of that Power! What if I told you that you could control your...