From ten to ten to eleven: it is the quiet unfolding of life’s intelligence within us. What begins as an invisible blueprint becomes a seed, a speck, a baby, and eventually a body made of trillions of living cells - each carrying within it the memory of creation and the potential for renewal.
We often think of intelligence as something that lives only in the mind. Yet long before our first thought, our body already knew what to do. It knew how to divide cells, shape organs, beat a heart, and weave the delicate network of a nervous system that would one day allow us to feel, think, and love. There was no manual, no instruction, only an inner knowing - a quiet wisdom at work behind the scenes.
Just as a single telephone line once connected two voices and later evolved into an entire world of communication, one cell multiplied into a vast ecosystem of intelligence. The body is not merely a vessel; it is a universe of connection. Each atom, neuron, and breath participates in a conversation between energy and matter, creation and continuation, the visible and the unseen.
This same intelligence that once built us is still within us. If we allow it, it heals our wounds, restores balance, and renews what has been damaged. Yet, in our fast-paced, overthinking world, we often forget that the body doesn’t always need our control. Sometimes, it simply needs our trust. Healing is not only a medical act; it is a return to faith in the body’s innate wisdom: the quiet confidence that life itself knows what it’s doing.
Consider that the same life force that turned a cluster of cells into YOU is still active, still knowing, still listening. Every thought, every feeling, every breath is part of this intricate communication system. When we pause the noise and turn inward, we begin to sense the harmony beneath the chaos: the body’s natural rhythm of regeneration and the deep intelligence of stillness that has always guided us.
Modern life often pulls us away from this truth. We live in our heads, comparing, controlling, measuring and forgetting that the same intelligence that created galaxies is the one beating in our hearts. It doesn’t need to be taught, it only needs to be remembered. To remember is to return to alignment, where body, mind, and spirit speak the same language of wholeness.
The journey from blueprint to being, from ten to ten to eleven, is not just biological. It is spiritual. It is the unfolding of consciousness through form. To recognise this is to understand that healing and transformation were never external pursuits. They were always encoded into our very existence.
So, when you feel fragmented, uncertain, or disconnected, simply pause. Remember that the same intelligence that built your body is still building you: moment by moment, breath by breath. Within you lies not just memory, but mastery - the quiet, constant knowing that life itself is on your side, patiently guiding you back to balance, harmony and peace.
Hyesha Barrett
The writer is a Master Life Coach and Positive Parent Specialist
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