MUSCAT: Art of Living Oman has announced the launch of 'yoga wave’ programme in Oman scheduled May 18 to 20 at Muscat Holiday Hotel Al Khuwair.
Dr Virat Chirania, an internationally renowned yoga expert, will lead the progamme.
The programme fosters a profound connection between the body and mind, awakening the inner aspects. Over the course of the three-day workshop, comprising two hours each day, the participants will acquire skills that enhance energy levels, behaviour, focus, determination, and adaptability to challenges, positive thinking, and intuitive abilities.
The Yoga Wave programme incorporates a unique teaching style that blends experiential learning with enjoyable physical stretches, breathing exercises, meditation, and valuable insights on maintaining a healthy lifestyle amidst modern challenges.
The timings of the programme are as follows: May 18 from 7 pm to 9 pm, and May 19 and 20 from 9:30 am to 11:30 am. The programme is open to participants aged 16 and above and promises to be an enriching experience for all.
The programme is ideal for both beginners and regular yoga practitioners. Those interested to take part can contact Art of Living Oman at me.desk@artofliving.orgor call GSM 93282435 or 99214706.
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