Monday, April 29, 2024 | Shawwal 19, 1445 H
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EDITOR IN CHIEF- ABDULLAH BIN SALIM AL SHUEILI

Discover new books and expand your knowledge

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A happy place where authors, publishers and book lovers come together to celebrate the written word, the Muscat International Book Fair offers an excellent opportunity to discover new book releases, new writers and attend reading events. It is also a chance to raise knowledge and expand horizons in different fields.


Some books on medicine give you a good idea about the world of medicine. The books are available at the Muscat International Book Fair.


'Why We Get Sick' by Benjamin Bikman unpacks the root cause of modern diseases. He provides a concise road map to help you regain or maintain your health. This book is a unique, rigorous contribution to understanding insulin resistance as an underlying cause of chronic disease and ageing.


'Why We Sleep' by Dr Matt Walker brilliantly illuminates the night, explaining how sleep can make us healthier, safer, smarter and more productive. Clearly and definitively, he provides knowledge and strategies to overcome the life-threatening risks associated with our sleep-deprived society.


This book is extremely precious because it is the intuitive summary of more than 50 years of research on different facets and functions of sleep and also because a proficient neurologist writes in a way that anyone can easily understand the intricate functions of the brain, hormones, body etc.


'Think out of the Fridge' by Dr Faisal Saud starts with an excellent introduction to food and customs in the Arab world and concludes the introduction in a way that provokes and motivates. He says, “Before you read the book, clear your mind from all the information you know about nutrition and diet”.


The next chapter destroys all nutritional myths and builds information scientifically easily and smoothly to absorb Dr Faisal’s innovation in calories, fat storage, burning rate, weight loss, sports, body shapes, BMI, etc, and the number of meals. The book deals with practical topics such as fat mass, metabolism, energy expenditure, heat generation, numbers and equations.


'Does the Bald Need Shampoo?' The book by Dr Ahmed Abdul Malik has the story of baldness that began on May 14, 2017. It started with a real question from one of my followers and ended with writing a book.


The book does not only talk about baldness, but also various strange questions in a simple, light-blooded, scientific medical manner: Why isn’t there a cardio-cancer? Why do women live longer than men? Why don’t we sneeze while we sleep? Why are our veins green when our blood is red? And many other questions that need clarification about their answers.


'Not An Apple' by Leen Abdulkareem includes the following nutritional sections: the baby, pregnancy and breastfeeding, pressure feeding, the kidneys, cancer, weight gain and obesity, diabetes, gagging operations, food allergy, sports, hormones, vitamins, minerals, food products, miscellaneous questions.


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