How you do it matters

The difference between where you are and where you want to be is what you do and how you do it

We all know that what we do matters. Here’s the thing, HOW you do it matters just as much if not more.

Let’s break it down...

Your intention, your energy, your thoughts, and your beliefs all play apart in your reality.

So whenever you approach anything, remember that the work you do matters, but your body, mind and soul behind the work matters too.

Do you want to launch a business? Wonderful! So you do all the work to launch the ‘said’ business. Great!

How do you do the work?

Do you complain the entire time? Do you keep telling yourself this is a ridiculous idea that’s going to go nowhere? Do you feel tight in your body or open? Is your breath restrictive or deep?

If all you do is work without paying attention to how you do that work...

Life is probably not going to flow.

The universe wants alignment. It wants you to truly embody the essence of the things you say you desire.

Business owners, entrepreneurs, visionaries.... I know you’ve got big dreams. Big things you want to do, lives you want to change, work you want to achieve, a purpose you want to find and yet sometimes you feel stuck. You feel overwhelmed by the fear that the life you desire is too big, too ‘one in a million, too unrealistic, too hard. So, while you do the work trying to get to where you want to go, remember to also take care of your mind and body. Pay attention to the thoughts that are telling you you can’t have or become what you desire because in order to become and have what you desire these need to change.

What if the difference between feeling stuck and finally feeling like you are living the life you dream of is simply about how you showed up?

... you show up despite the fear

... you show up because of the fear

... you show up with the belief that you are on the right up

... you show up with the belief that you can handle whatever the outcome is

When you do this, the essence of how you are showing up changes. You are showing up with faith, compassion, trust, openness, and a willingness to let life happen. This is the part of the puzzle that so many of us are missing. When this clicks, life starts to click.

​​[Vanessa Seymour is a Breathwork and Embodiment Coach who works with entrepreneurs and visionaries on making their dreams their reality through healing and mindset work Contact details: vanessaseymour.com, email@vanessaseymour.com; Instagram: @vanessa.seymour]