Let’s talk a walk
According to a recent study by the Ministry of Health (MoH) in the Sultanate of Oman, 66 per cent of the population are suffering with obesity, the majority of them are women.The study also suggest...
Wellbeing at work
Last week a middle-aged man in Cairo ended his life by jumping to his death from the third floor of the company where he worked. His colleagues attributed this to work pressure as, according to theme,...
A new year, a new You
In the new year, many of us plan to adopt a new behaviour or abandon another. Such changes could be related to lifestyle such as adopting healthy eating, regular physical exercise or stopping smoking....