How to manage blood sugar with exercise
These days, more and more of us have to worry about our blood sugar.Some 38 million Americans have diabetes and more than two times that number have pre-diabetes. Many millions more have some form of...
Save your neck
Experts estimate that up to 80 per cent of people will experience some form of neck pain in their lives, and as much as half of Americans will suffer from it this year alone.Whether as an isolated...