Parents cherish that magical moment when the first tiny tooth appears. But soon after, many think, “It’ll fall out anyway”. The truth is, milk teeth play an essential role in a child’s growth. They help children eat comfortably, form clear speech, maintain facial structure and save space for adult teeth. If neglected, children may struggle with chewing, speech difficulties, or crooked permanent teeth later in life.
Dental decay is one of the most common chronic diseases in children — yet it’s preventable. Start brushing as soon as the first tooth appears. Use a soft brush and a small amount of fluoride toothpaste. Make brushing fun with songs and colourful brushes. Parents should supervise brushing until age 7–8 and start flossing once teeth touch. These small routines lay the groundwork for lifelong oral health.
Many children fear the dentist, imagining bright lights and scary tools. Preparing them gently helps. Speak positively: “We’re visiting the tooth doctor who keeps your smile shiny”. Avoid words like pain or pulling. Early, friendly visits for routine checkups or fluoride treatments build trust and reduce anxiety.
Daily dental care teaches more than hygiene — it builds discipline, responsibility and self-care. A few minutes of brushing and healthy choices can prevent pain, infection and costly treatments later. This simple routine is an investment in a child’s confidence and overall wellbeing.
Common childhood dental issues include: Early Childhood Cavities: Often due to sugary snacks or bedtime bottles. Gum Infections: Caused by poor brushing or trapped food. Tooth Injuries: From falls or active play — quick dental care is essential. Thumb Sucking: Prolonged habits can affect jaw alignment.
Diet also plays a big role. Limit sugary drinks, sticky candies and frequent snacking. Offer fruits, vegetables, cheese, yoghurt and plenty of water. Adding fruit slices or using colourful water bottles can make hydration fun.
Children follow parents’ examples — brush and floss with them, praise good habits and make dental visits a positive experience.
This Children’s Day, remember that healthy milk teeth are a true gift. Strong, well-cared-for tiny teeth lead to bright smiles, confident kids and a lifetime of good dental health.
Dr Nida Rahman
The writer is a dentist
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