MUSCAT: Blood donation is one of the most profound of humanitarian acts as it plays a crucial role in saving the lives of many lives. During the holy month of Ramadhan, the values of solidarity and social cooperation become more evident, encouraging many people to take the initiative to donate blood in line with the spirit of the blessed month. However, questions often arise regarding the best times to donate, the impact of fasting on donors and the necessary procedures to ensure the safety of both donors and recipients.
From a religious standpoint, many scholars have permitted blood donation while fasting, provided it does not affect the donor’s health. It is recommended if someone else is in urgent need. Moreover, donating blood does not invalidate the fast.
Medical Perspective
Dr Reem al Zaabi has clarified that blood donation does not pose serious health risks if done in accordance with medical guidelines. However, it may cause temporary dizziness or fatigue, especially while fasting, as the body experiences a decrease in fluid and energy levels. She advised those willing to donate blood during Ramadhan to do so after Iftar to ensure stable blood pressure and prevent fainting or dizziness. Additionally, she recommended drinking sufficient fluids before and after donation.
Dr Al Zaabi further emphasised that post-iftar blood donation is preferable, as it allows the donor to replenish lost fluids by consuming drinks and water. She stressed the importance of following health guidelines to ensure a smooth and safe donation experience. After donating, it is essential to rest for 10-15 minutes before leaving the donation centre, consume plenty of fluids and eat a light meal to compensate for lost blood. Moreover, strenuous exercise should be avoided for 24 hours to allow the body to recover properly.
Despite the vital role of blood donation in saving lives, some individuals may impulsively donate out of goodwill, particularly after seeing urgent appeals for patients in need. However, they may overlook their own health at that time. Some donors may even hide general weakness from doctors due to enthusiasm or their desire to provide immediate assistance, especially during Ramadhan.
In this regard, Dr Al Zaabi warned against the potential consequences of such actions. She explained that some donors might forget that they have not had a sufficient meal before donating or that they are experiencing general fatigue or extreme exhaustion. This could lead to severe complications such as sudden fainting or a sharp drop in blood pressure, putting the donor’s health at risk.
She added that while blood donation is undoubtedly a noble act, it must adhere to medical safety standards. She emphasised the importance of complete honesty with doctors before donating, as the success of the process depends on the donor’s physical preparedness, ensuring their safety as well as that of the recipient.
Salim al Rawahi, a regular blood donor, believes that donating blood during Ramadhan is a noble humanitarian act that carries double rewards, especially given the continuous need for blood by patients and accident victims. However, he highlights the importance of selecting the right time to donate to avoid any negative effects on the donor’s health.
"I make sure to donate blood regularly every six months and during Ramadhan, I carefully choose the most suitable time. I prefer to donate after the Taraweeh prayers because by then, I have had sufficient meals after Iftar and regained my energy. This helps reduce fatigue and dizziness, making the donation process easier and safer."
QUOTE:
Salim al Rawahi, a blood donor,
"I make sure to donate blood regularly every six months and during Ramadhan, I carefully choose the most suitable time. I prefer to donate after the Taraweeh prayers because by then, I have had sufficient meals after Iftar and regained my energy. This helps reduce fatigue and dizziness, making the donation process easier and safer."
GRAPH POINTS
1. Blood donation may cause temporary fatigue, especially while fasting, as the body experiences a decrease in fluid and energy levels.
2. Those willing to donate blood during Ramadhan to do so after Iftar to ensure stable blood pressure and prevent dizziness.
3. Strenuous exercise should be avoided for 24 hours to allow the body to recover properly.
4. The process depends on the donor’s physical preparedness, ensuring their safety as well as that of the recipient.
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