Muscat: Dr Kavitha Ramakrishna is a name synonymous with the seamless fusion of Indian and Omani culture. A true cultural ambassador, she has dedicated her life to sharing India’s rich traditions through her expertise in Tanjore painting, authorship, and yoga.
Based in Oman, Dr Kavitha has become a beacon of inspiration, playing a pivotal role in transforming the lives of Omani women through the power of art and wellness. Her work bridges two vibrant cultures, fostering a deep appreciation for heritage while promoting personal growth and well-being.
However, Dr Kavitha’s impact extends far beyond the canvas. As a distinguished yoga mentor, she has profoundly influenced the lives of over 150 students in Oman, predominantly among local Omani women.
An accomplished exponent of Tanjore painting, Dr Kavitha has introduced Oman to this ancient Indian art form, offering a glimpse into its spiritual and artistic depth. Her exquisite works serve as both a tribute to tradition and a source of inspiration for aspiring artists, particularly among Omani women who have embraced the craft under her mentorship.
However, Dr Kavitha’s impact extends far beyond the canvas. As a distinguished yoga mentor, she has profoundly influenced the lives of over 150 students in Oman, predominantly among local Omani women. Through her insightful guidance, she has introduced them to the life-changing benefits of yoga, with a special focus on Surya Namaskars (sun salutations) and meditation practices. Her teachings have empowered women to reclaim their well-being, fostering physical strength, emotional resilience, and mental clarity.
Shireen Al Lawati, one of Dr Kavitha’s mentees, shares her experience: “Dr Kavitha’s yoga sessions have completely transformed my lifestyle, instilling in me a deep sense of balance and mindfulness. Her expert guidance has helped me integrate yoga into my daily routine, improving not only my physical health but also my mental well-being. The emphasis on breath control and meditation has given me tools to manage stress more effectively, while the diverse range of asanas has enhanced my flexibility and strength. Thanks to her teachings, I feel more energised, focused, and capable of making healthier choices in my daily life.”
Sundus Al Lawati, another student, echoes this sentiment: “Before joining Dr Kavitha’s sessions, I struggled with stress and a lack of physical activity. Today, yoga has become an integral part of my life. Her sessions have empowered me to cultivate inner peace and confidence, improving my overall well-being.”
Dr Kavitha’s expertise in yoga is further highlighted in her book, Tamoghna, which delves into the profound significance of Surya Namaskars. An insightful blend of personal anecdotes and meticulous research, the book has received accolades from world-renowned yoga institutions, India’s Ministry of AYUSH, and international delegations. By emphasizing the spiritual and physical benefits of yoga, Tamoghna serves as an educational guide and a call to embrace holistic wellness practices in everyday life.
Through her relentless dedication, Dr Kavitha has not only enriched Oman’s cultural landscape but has also become a catalyst for change in the lives of Omani women.
Her mentorship in art and yoga has empowered many to embrace their inner strength, leading them toward a healthier, more balanced, and fulfilling life. In every endeavour, she exemplifies a harmonious blend of tradition and modernity, inspiring countless individuals in Oman and beyond.
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