Saturday, May 18, 2024 | Dhu al-Qaadah 9, 1445 H
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EDITOR IN CHIEF- ABDULLAH BIN SALIM AL SHUEILI

Navigating life's twists and turns

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Life often unfolds in unpredictable ways, revealing a captivating paradox — the delicate equilibrium between trying and not trying. In the grand puzzle of existence, we often discover that the pieces fall into place when we least anticipate them, even as our intense efforts sometimes yield no results. This intriguing phenomenon is the essence of the paradox of trying and not trying.


Imagine grappling with a complex puzzle, your focus laser-sharp, and your determination unwavering. Hours pass, but the solution remains elusive, and your mind grows weary. Then, in a moment of respite, when you choose to relax, an epiphany arrives like a flash of lightning, and you crack the puzzle. This is the paradox at play — a testament to the delicate interplay between exertion and release.


The paradox of trying and not trying underscores the importance of finding equilibrium between striving and surrender. Excessive pressure and relentless effort can leave our minds tense and overburdened, stifling creativity and problem solving. Conversely, complacency and lack of effort can result in missed opportunities for growth and learning.


Consider it akin to riding a bicycle: gripping the handlebars too tightly makes steering difficult, while holding on too loosely leads to a loss of control. The key is to strike a balance — a firm yet relaxed grip — to ride comfortably and effectively through life's journey.


There are some examples for a better understanding of the topic. While studying for exams ever noticed that intense, last minute cramming often leads to forgetfulness during exams. It is because excessive pressure hinders memory retention. Instead, steady preparation with breaks allows for better absorption of information.


Similarly, when entering a new social setting, a desperate quest for friendships may come off as intense. However, if you relax, smile, and genuinely connect with others, you are more likely to build meaningful connections.


Even in sports and hobbies, an obsession with perfection and relentless pushing can lead to frustration. Instead, regular practice coupled with a positive mindset and enjoyment of the process leads to improvement and fun.


So striking balance is important and there are ways to do it. While having ambitions is admirable, they must be achievable. Unrealistic expectations often result in stress and disappointment.


Breaking down daunting tasks into manageable steps can make them less overwhelming and more attainable.


It is ideal to embrace a sense of wonder and a readiness to learn. Innovative solutions often emerge when we explore new perspectives.


Patience is key to any solution. Better to understand that success may not come immediately, as growth and progress are gradual processes that require time and dedication.


There is no harm in accepting mistakes. Mistakes are stepping-stones to growth. Instead of self-criticism and blame game, view them as opportunities for improvement.


The paradox of trying and not trying teaches us that balance is the key to a fulfilling life. It is about recognising when to exert effort and when to pause. In this equilibrium, we find the wisdom to navigate challenges, make informed decisions, and lead enriching lives. So, when you encounter a daunting task, remember the paradox — breathe deeply, approach it with a harmonious mindset, and discover that solutions often emerge when you neither try too hard nor give up altogether.


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