Thursday, December 18, 2025 | Jumada al-akhirah 26, 1447 H
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EDITOR IN CHIEF- ABDULLAH BIN SALIM AL SHUEILI

Travel as Healing

A provided image shows hikers at The Ranch Malibu. (The Ranch Malibu via The New York Times)
A provided image shows hikers at The Ranch Malibu. (The Ranch Malibu via The New York Times)
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Before the pandemic, when Mary Calliste, 32, traveled, she would try to hit as many tourist attractions as she could. But in early December, Calliste, who works in the financial services industry out of Plainfield, New Jersey, went to Guatemala and stayed at an eco-friendly hotel called Lush Atitlán. There, she ate vegan meals, walked around the natural reserve and listened to music.


And loved it.


From now on, she said, “I see myself incorporating a lot more of my needs into my travel instead of what I can see.”


As the pandemic lingers into its third calendar year, it’s probably not surprising that travelers are increasingly looking to their vacations to work on their mental and physical wellness. In a recent American Express survey, 76% of respondents said they wanted to spend more on travel that improves their well-being, and 55% said they would be willing to pay extra for these services or activities.


That has hotels ramping up their wellness offerings, from outfitting rooms with Peloton exercise bikes to adding programs that address mental health. Hilton has created a program called Five Feet to Fitness, which includes an interactive kiosk with fitness tutorials and a gym’s worth of equipment in some rooms.


At Miraval Resorts & Spas locations, guests over the past year have come in “having experienced symptoms of stress that they, quite frankly, were unfamiliar with,” said Simon Marxer, the hotel group’s associate vice president for wellness offerings.


A provided image shows a Hilton hotel room with fitness equipment. (Hilton Hotels via The New York TImes)
A provided image shows a Hilton hotel room with fitness equipment. (Hilton Hotels via The New York TImes)


In April, Miraval partnered with the National Alliance on Mental Illness to create Journeys With Intention, a customizable wellness program that allows guests to choose from a selection of “journeys” according to their health goals. Among the offerings: self-connection, grief and loss, and mental well-being, as well as more standard spa, adventure and fitness programs.


“What we’re seeing, certainly in hospitality, is the need to serve really the whole person,” Marxer said.


Spas Took a Hit


Spas, with their focus on high-touch, one-on-one services like massages and facials, were hit hard last year. Hotel and resort spas experienced a 42% dip in revenues, while destination spas, which offer an immersive experience, were down 37%, according to a report by the Global Wellness Institute published this month. But the wellness industry has since begun a rapid recovery, the report said, projecting that the spa sector will grow 17% annually through 2025.


Still, the downturn forced hotels and resorts — and their guests — to expand their notions of wellness and what activities fall under that umbrella. Before the pandemic, a wellness trip was probably centered on a spa’s traditional services, said Caroline Klein, chief communications officer of Preferred Hotels & Resorts, a luxury hotel group. Now, hotels may offer nature walks, meditation, yoga or any number of creative offerings.


In some ways, hotels are responding to the lifestyles that many people adopted at the height of lockdowns, including making home-cooked meals and taking virtual fitness classes.


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