Dhofar: Trekker's paradise

MUSCAT: While much of the Arabian Peninsula swelters under summer heat, southern Oman transforms into a misty, emerald escape each year. And this monsoon season, trekking in Dhofar has surged as trekkers trade desert dunes for cloud-covered mountains, waterfalls, and frankincense trails.
For hikers, it’s the only time of year Oman feels like a temperate rainforest as the Khareef season, the southwest monsoon between June and September, drenches the Dhofar Governorate and wadis that roar with water, hills carpeted in grass, and temperatures that hover around a cool 22°C to 26°C.
“It’s completely different from what people imagine,” said Aji George, a photographer and a member of the Salalah Hikers group, who has been trekking for many years. “Instead of rock and sand, you get fog rolling through the mountains, cows grazing on the hills, and paths that smell like wet earth and frankincense.'
According to the group, which has members from a cross-section of society, there are three routes that have become the centre of attention this year.
Wadi Darbat trek is the most popular entry point for first-time trekkers. A 6-km loop takes hikers past Darbat Waterfall, limestone cliffs, and natural pools deep enough for a swim. Because of Khareef, the falls are at full strength through late August. Local tour operators now run guided sunrise walks to avoid crowds and catch the mist.
For experienced hikers, Jabal Samhan Nature Reserve is the place to be. This 12-km ridge trek climbs into Oman’s largest nature reserve, home to the elusive Arabian leopard. The path winds through juniper forests and terraced farms. Guides say bookings are up 40 per cent compared to last year, driven by eco-tourism groups from the GCC and Europe.
There is also the Frankincense Trail to Wadi Dawkah, a cultural trek that blends hiking with history. The 8-km route follows ancient caravan paths where frankincense was once traded. Trekkers can stop at Unesco-listed trees and learn tapping techniques from local farmers.
“People don’t just want views, but also want stories as well and to live the experience. This trail gives all these,” said members of the trekking group.
A spokesperson from the Ministry of Heritage and Tourism said that three factors are fuelling the interest in hiking. 'First, the Ministry of Heritage and Tourism has invested in marked trails, safety signage, and local guide certification ahead of Khareef Dhofar Season 2026. Secondly, direct flights to Salalah from Dubai, Riyadh, and Doha have increased, making weekend trips easier. Third, social media has turned Salalah’s green mountains into a viral alternative to typical Gulf summer destinations,' he said.
“We had groups from Kuwait and Bahrain who came just for 3 days of trekking,” said Fatima al Balushi, who runs Dhofar Adventures. They’re tired of malls in summer and prefer fog, waterfalls, and cool air.'
Officials urged caution while trekking in the mountains of Dhofar, as trails can get slippery, flash floods are possible in wadis after heavy rain, and mobile signal drops in the mountains.