Friday, March 29, 2024 | Ramadan 18, 1445 H
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EDITOR IN CHIEF- ABDULLAH BIN SALIM AL SHUEILI

Woked Beef Tenderloin

Woked-Beef-Tenderloin_Zale_Kempinski-Hotel-Muscat
Woked-Beef-Tenderloin_Zale_Kempinski-Hotel-Muscat
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Ingredients


20 g Baby corn


2 pcs Asparagus


120 g Tenderloin Beef


40 g Carrot


40 g Mixed Capsicum


15 g Onion


6 g Lemon grass


10 g Garlic


White and black sesame seeds for garnish


Wok sauce


1 tbs Fish sauce


1 tbs Oyster sauce


1 tbs Sugar


4 tbs Water or Vegetable Stock


0.5 tsp Corn starch


a pinch of Five spice


Mix all ingredients and cook under low-medium heat for 3-5 minutes until reduced with thick consistency.


METHODS


Cut the carrots and capsicums into batonnet slices (larger than julienne slices)


Cut the asparagus into half


Cut the baby corn into four pieces by length


Sautee carrots, baby corn, onion, capsicum, garlic, and asparagus, and add water to soften the vegetables


Once water evaporates, add beef slices and cook for 5 minutes


Add wok sauce and cook for another 1-2 minutes


Tenderloin is one of the most expensive beef cuts available in the market today. Because of its hefty price tag, it is important therefore to not mess it up. Make sure therefore to:


Trim it properly. Beef tenderloins come with silver skins, thick layer of white tissues that never tenderises. This does taste very good so make sure to remove all of the silver skin by using a thin, flexible knife.


Do not overcook. If you don’t like dry, tough meat, then don’t overcook tenderloin. They don’t come with fats so its easy to mess this up. Make sure to prepare this rare or medium rare to enjoy its full flavour.


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